Health, Wellness and healthy recipes

Medical Advisor Journals - Home of Kyle J. Norton for The Better of Living & Living Health: Raw Kale Recipes - 3 Easy Recipes! : By Cecilia Benjumea Raw kale is one of the most nutritious greens you can eat. Here are three easy raw kale recipes you c...

Medical Advisor Journals - Home of Kyle J. Norton for The Better of Living & Living Health: Most common Diseases of Ages of 50+: Musculo-Skele... : Musculoskeletal disorders (MSDs) is medical condition mostly caused by work related occupations and working environment, affecting patien...

Here is a wonderful article by AARP that helps you avoid being overcharged by hefty sums by the hospital you hopefully will never need to stay. However, sadly, it's fact of life, at some point in our life we need to be hospitalized. Here is ways to avoid "observation trap": Please follow this very important link to avoid ugly surprises someday: http://pubs.aarp.org/aarpbulletin/201210_DC/?pg=26#pg26

This site has wonderful listing and chart of the 10 Foods Highest in Potassium http://www.healthaliciousness.com/articles/food-sources-of-potassium.php

This website has a neat list of foods that are incompatible. Must check it out often or print out and add to your recipe bood: http://ayurvedicdietsolutions.com/incompatible-foods.php

Here is a footnote, unrelated to wellness, yet again, if you get disabled, this info might come in handy. CLICK here: For New York from LAWHELP Please add your experience in the comments.

Here is some of my notes: Vitamin A 25,000 IU Vitamin D 800 IU Vitamin E 400 IU Vitamin C 2,(00 mg. Thiamin (B-1) 80 mg. Riboflavin (B-2) 200 mg. Niacin (B-3) 80 mg. Pantothenic Acid (B-5) 100 mg. Pytidoxine (") 200 mg. Calcium ... 500 mg. Magnesium I 250 mg. Zinc 75 mg.