Health, Wellness and healthy recipes

Watch your definitions - THEY BECOME THOUGHTS Watch your thoughts - THEY BECOME WORDS Watch your words - THEY BECOME ACTIONS Watchyour actions - THEY BECOME YOUR DESTINY Remember the choice is YOURS With a BAD ATTITUDE, you can never have a positive day With a POSITIVE ATTITUDE, you can never have a bad day

Here is a way to test your brain status. Brain Games has tools to strengthen and test your brain status: http://www.freebrainagegames.com/ I haven't tested it yet, however I find this site to be very useful. Free games to test out in a fun way. If you have used it, let's hear about your experience. Also, if there are similar ways to measure brain power, please add in the comments section.

Source: facebook.com via Best on Pinterest

Cholesterol related questions and answers at WebMD http://answers.webmd.com/answers/1194001/why-is-my-total-cholesterol-number?guid=1 And here is another interesting article to read: 5 Foods That Can Flatten Your Belly http://galtime.com/article/health/48680/26362/5-foods-can-flatten-your-belly#axzz2GTFKgQig Let's hear from you: if you have found ways to lower your LDL without statin drugs, let's hear from you.

Feeling dizzy: This is a quote from http://www.everydayhealth.com/health-questions/dizziness/why-do-i-get-dizzy-when-i-move-my-head-in-certain-ways "... When you have BPPV you find that certain positions seem to bring it on. (like bending over and turning your head to look up under a table. Or leaning your head way back to look straight up. Sometimes it's only at night when you roll into the right position and awaken right in the middle of the whirling. Between attacks often you may just feel a little unstable in space or spacey. The crystals often replace themselves. If they don't they can be treated almost 100% of the time by a series of rotational manuevers called the Epley Maneuvers. (BTW Dr. Epley is my personal vertigo physician Smile) Untreated some people suffer periodically for decades. URL: http://able2know.org/topic/76330-2 URL: http://able2know.org/topic/76330-2

10 foods that can wreck your mood

Medical Advisor Journals - Home of Kyle J. Norton for The Better of Living & Living Health: Raw Kale Recipes - 3 Easy Recipes! : By Cecilia Benjumea Raw kale is one of the most nutritious greens you can eat. Here are three easy raw kale recipes you c...