Health, Wellness and healthy recipes

 This page is dedicated to Hair related issues and how to have healthy hair. I'll update it often. If you have relevant tips, please let us know. Hair and boldness - DHT process minoxidil, rogaine, licorice, castor oil

 I keep having notes on pieces of paper: On this page I'll add health tips and recipes: 1. This one is for sun burns: add in spray bottle: water + aloe vera + cucumber and spray as needed   I love to check this website often for recipes: https://plantessentials.com.au/blogs/news

  What causes malabsorption? Causes and types Symptoms Seeing a doctor Diagnosis Treatments Complications Takeaway Malabsorption is a disorder that occurs when people are unable to absorb nutrients from their diets, such as carbohydrates, fats, minerals, proteins, or vitamins.  some quotes from the above article: Malabsorption symptoms vary according to the cause, the severity of the condition, and how long a person has had the disorder. Examples of some immediate malabsorption symptoms that may occur: bloating and stomach distention diarrhea fatigue gas steatorrhea, or stool that is pale to white stools that appear “greasy” in texture stomach cramping weakness People need nutrients from food to maintain a healthy body. When their body cannot properly absorb these nutrients, they might experience the more long-term effects of malabsorption. These include: bone pain bones that fracture easily iron-deficiency anemia , which can result in shortness of breath muscle wasting a sore t

From a friend of mine I got this info of anti viral herb plant: sweet Annie (Artemisia annua) for Covid-19 and Madagascar:   It was announced on my birthday April 20th by president of Madagascar: anti viral   WHO plays it down!! Telling a lie. China has used it for millenia for anti malaria.  Video: https://www.youtube.com/watch?v=HN 2grB5d9qw   ============== This message is been circulating about our friends, sharing here for easy access. If it helps you, it would be great as well. BE PREPARED Everyone is telling you how to NOT catch coronavirus, but NO ONE is saying what to do if you get it. What I have seen a lot of are recommendations for how to try to avoid getting coronavirus in the first place: • good hand washing • personal hygiene • social distancing but what I have NOT seen a lot of is advice for what happens if you actually get it, which many of us will. So as your friendly neighborhood Nurse let me make some suggestions: If you get Covid-19 You basically just want to prepa

Nov 1, 2021 update: How to Keep Your Bones Strong—and Even Make Them Stronger Bones need a workout, too. Popular Science Grace Wade ====================================== Osteoporos Int . 2011 Dec;22(12):2981-8. doi: 10.1007/s00198-011-1538-9. Epub 2011 Feb 12. Maintaining Femoral Bone Density in Adults: How Many Steps Per Day Are Enough? Katherine A Boyer 1, B Jenny Kiratli, Thomas P Andriacchi, Gary S Beaupre Dandelion Lemonade for Gallbladder Health How to Make Water Out of Thin Air  (Video) Watercress Broth to Strengthen Your Joints and Bones Fermented Red Clover For Rebuilding Bone Mass Knee and Joint Pain Terminator ================== Updated information October 3, 2023 These Herbs Strengthen Your Bones 10/03/2023   REBECCA Herbs That Strengthen Your Bones

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We hear and read a lot on vitamins as being expensive urine. However I still believe in them. Got to do some research to find out the gems among the zillions of brands. I had to check out the BlueBonnet vitamins and here is what I found out: Here is Consumer Lab Review: https://www.consumerlab.com/search/bluebonnet-review / While checking on BlueBonnet, here is information about CALCIUM supplements How much calcium to take? Since you can't absorb more than about 500 mg of calcium at a time, consider limiting intake from supplements to 500 mg or less at a time and, certainly, no more than 1,000 mg total per day. Also, be sure you are getting enough vitamin D, as it is necessary for your body to absorb and utilize calcium from both foods and supplements and may reduce some of the risks associated with calcium supplements. Vitamin D is in many of the supplements tested in this Review. For extensive information about vitamin D, see the Vitamin D Supplements Review. It's at

43 Homemade Salad Dressing Recipes here is the links for quick reference Copycat Olive Garden Salad Dressing . If you can’t get enough of the Italian dressing Olive Garden serves on their salad bowls, now you can have it at home, too. Lemon Basil Dressing from Ruth’s Chris Steakhouse . Featuring fresh basil, sour cream, garlic and more. Copycat Applebee’s Oriental Salad . This simple dressing gets its tangy and sweet flavor from vinegar, honey, Dijon and more. Cilantro-Lime Dressing from TGI Friday’s . Not even sure they use this one anymore, but you can’t beat a combo like cilantro and lime. Outback Steakhouse Ranch Salad Dressing Recipe . Starts with a  packet of Hidden Valley , but adds a number of seasonings to boost the flavor. Houston Buttermilk Salad Garlic Dressing . Like an upgraded, very flavorful Ranch dressing. Longhorn Steakhouse House Dressing . A fascinating combination of Dijon, oil, chopped olives and seasoning salt. Copycat Cheesecake Factory BBQ Ranch Chicken Salad .