Health, Wellness and healthy recipes

  The Great Organic-Food Fraud There’s no way to confirm that a crop was grown organically. Randy Constant exploited our trust in the labels—and made a f

 These are companies I buy from retail food stores www.velbars.com  vegan brazil n ut and dates bars www.lafe.com instant oat bran 14oz 

  Husband, Dad, Grandaddy to 8, student, Blueberry grower. We pick fresh today and immediately ship to you. FROM THE WEST FAMILY TO YOURS! Lithia, Florida    frostybluefarms.com info from above website: Healthy and delicious! LOW FAT: Despite their sweet, delicious flavor, blueberries only have 80 calories per one cup serving, with almost no fat content.   VITAMIN C: One serving of blueberries fulfills nearly 25% of your daily Vitamin C requirement.   FIBER: Just one handful of blueberries helps fulfill your recommended daily fiber intake!   MANGANESE: Blueberries are packed with manganese, which is vital to bone development and converting proteins, carbohydrates and fat into energy.  

  HISTORY OF BASTURMA Armenian: ԱՊՈՒԽՏ via FB Les Recettes Arméniennes !!!! group   Also called Bastirma or Pastirma, is an air-dried cured beef which has been strongly seasoned and is popularly consumed in the former Ottoman countries.The Bastirma is derived from Turkish word bastırma et . Bastirma et is non-finite verb of the word bastırmak , which means “to depress or restrain”. Various types of Bastirma recipes are enjoyed throughout the Eastern Europe. The Bastirma is famous throughout the region with names such as pastërma in Albania, basterma in Arabia, basturma in Armenia, basdırma in Azerbaijan, pastrma in Bosnia, Croatia, Macedonia and Serbia, pastărma in Bulgaria, pastourmás or pastroumás in Greece, and pastramă in Romania. Many people confuse Bastirma with pastrami which is a different type of meat preparation which has Yiddish origins. It is variously known as pastirma to (pastrómeh) in Yiddish. History of Pastirma:- The first recorded mention of Basturma dates back to 9

I would love to try this home made granola recipe Do you have your favorite granola recipe, you are welcome to share it with us: Healthy Homemade Granola | Gluten-Free

I will update this page often. It's about food tipa and tricks: - How to tell if eggs are fresh: Place eggs in a bowl of water. If it sinks, it's good. If it stands up, you need to eat them fast. If it floats, get rid of them! - I use this with brown sugar: Store brown sugar with a piece of bread or marshmallow to keep it from getting stiff. - Add two eggs and a cup of oil to cake mix to make it cookie dough. - Mix cheap wine with fruits to enhance the flavor.

I am a big fan of healthy living and finding farmers markets. Naturally, on Instagram, I follow those resources, specially in New York and all over the US. I will share with you in my blog some of the ones I find: I follow Farm to Me and they share many amazing food resources. Farm2.Me is an online farm-to-fridge network •Making local food more accessible thru social media, events, markets, & farm collab COMING FALL '16. Their instagram link is: https://www.instagram.com/farm2me / Today I'll share with you about: Family owned and operated beef cattle ranch 🐃🐏🐓🐖🐎 that's located in Howell, MI ✋🏼 Their Facebook page is: www.facebook.com/Crosswranch Here is a beautiful photo of happy lamb family 2 DAYS. 3 SHEEP. 4 LAMBS. Happy days!! A photo posted by Cross W Ranch (@crosswranch) on Jan 23, 2017 at 11:13am PST Farm to Me today shared San Francisco, CA: Seasonal Plum + Almond Scones at https://www.instagram.com/Batter San Francisco // CA: #Seasonal Plum +

The 15 Cleanest and 12 Most Pesticide-Laden Produce of 2014 Mike Barrett BY MIKE BARRETT POSTED ON APRIL 30, 2014 Read more: http://naturalsociety.com/15-cleanest-12-pesticide-laden-produce-2014/#ixzz46wGiDxdw Follow us: @naturalsociety on Twitter | NaturalSociety on Facebook http://naturalsociety.com/15-cleanest-12-pesticide-laden-produce-2014/

This website has a neat list of foods that are incompatible. Must check it out often or print out and add to your recipe bood: http://ayurvedicdietsolutions.com/incompatible-foods.php

I'm getting more serious about my calcium intake - I have to go back to my Armenian diet, yogurt being one of the main staples of our diet since ancient times. By the way the Armenian word for yogurt is "madzoun" and as with flow of people around the globe, you bring with you your own culture and food wherever you settle. In recent Armenian history in mid 1800s due to discriminatory policies of the Turkish government many Armenians of Turkish nationality had to flee - hence one of the contributions to American society by Armenians was the introduction of yogurt. I was reading by chance a book of natural beauty (i have to find that book in my home library and mention the book and write the title here - it wasn't written by an Armenian by the way -) the author mentioned that madzoun was introduced in MA by an Armenian family and the brand name was actually simply the original Armenian name: madzoun. Well, coming back to the calcium content of madzoun or yogurt today i

The blog of Gluten Free Girl: http://glutenfreegirl.blogspot.com/