Health, Wellness and healthy recipes

 Check out and follow this Pinterest board. It has great resources and information regarding health and wellness. https://www.pinterest.com/baysidelu/health/ I will add soon exciting gadgets, health and wellness selection. Follow my blog and don't miss the upcoming additions. It will include healthy gift selections, such as: how to live in comfort, for the Home, Kitchen and sports. Check out this very resourceful Comflax to find amazing products. Let me know which ones you liked best!  I know friends who have trouble having a restful sleep.     

 Brain health is important. I have selected several products. You are welcome to check them out. Brain healthy superfood coffee. Green tea matcha body lotion: moisturize and refresh            Hebepe Green Tea Matcha Face Moisturizer Cream. And Green Tea Matcha Face Mud Mask for deep cleaning, hydrating, detoxing and healing youir skin: Check them out   Green Tea mask                   Here is another article: The secrets of the most productive people written on 06-25-21 secrets of the most productive people Try these 9 easy exercises to train your brain to be more productive Yes, you really can “rewire” your brain for optimal performance at work and home.    The reason for this cerebral shift is  neuroplasticity— or the brain’s ability to change and restructure itself. Every time the brain processes new information, neurons fire, new pathways form, and the malleable brain alters its shape and structure. "... “There’s something hugely empowering about the idea that we