Health, Wellness and healthy recipes

Dandelion root helps the liver do its job better by increasing bile flow, which carries waste and toxins out of the body. Milk thistle protects liver cells with silymarin — a powerful antioxidant that helps repair and strengthen the liver’s natural detox pathways. source: The Lost Book of Herbal Remedies Updated: Feb 2026   ========================== =============== I often buy healthy packs, this includes dried beets. I love of course the fresh beets, however, at times we need a quick prepared ones in powder form. I don't limit it to drinks. I make my own fresh hummus and add a tablespoon of beats to it! Also mix the powder in my salad dressing. How do you use your dried powder beets?      Updated information on July 18, 2022  ============================ I subscribe to their newsletter and it has fascinating healthy information 43 Remedies from My Childhood that Still Work Today   I received the newsletter that has great information regarding each type ...

Growing up I don't think we used dill. It's an herb I got to know in adulthood. I was told it was good for cholesterol by a lovely hairdresser I had way back. Here is a link explaining in great length the benefits of dill. I you have additional information, let's hear it from you

Once in a while me might develop digestive problems. Here is a website that has great infographic related to improving our digestive system. 8 Herbs To Improve Digestion (Infographic) By Melissa Gundersen | July 28, 2015 - even though it's written a year ago, it's very relevant. http://guthealthproject.com/8-herbs-improve-digestion-infographic / What else you might like to add to this list? Let's hear from you!