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Updated information about the heart on March 22, 2024 Why does your doctor ask for apolipoprotein B test? An ApoB test  helps your doctor analyze whether or not you are at risk for heart disease . It measures the amount of apolipoprotein B in your blood. Apolipoprotein B attaches to negative types of cholesterol that cause plaque buildup in your blood vessels, which can lead to damage and heart disease. Oct 12, 2023 Source:  https://www.webmd.com/cholesterol-management/what-is-apolipoprotein-b-test Here us another explanation:  https://www.urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=167&contentid=apolipoprotein_b100 What is this test? This test measures the amount of a certain type of protein on the surface of cholesterol called apolipoprotein B-100 (ApoB) in your blood. ApoB is the main protein found in the low-density lipoproteins (LDL). LDL cholesterol is known as "bad" cholesterol because high levels of it can damage your heart and arteries. Th...

 update information Sept 23, 2021 8 Balance Exercise Examples for Better Stability as You Age Francesca Krempa ・ September 20, 2021 ================== Over 60? Here Are 5 of the Best Exercises You Can Possibly Do This total-body workout builds strength, stability, mobility, and better posture. By Tim Liu, C.S.C.S. ...

    This is my top one, like the line dancing we did at our Friendship Club Line dances for Seniors and Beginners - Electric Slide, Cupid Shuffle, and more!  Instruction on how to do the Cupid Shuffle How to Do the Cupid Shuffle | Line Dancing    How To Two Step Dance - Basic 2 Step   How to Cha Cha Dance For Beginners Bachata Beginner Basic Steps Tutorial - Demetrio & Nicole - Bachata Dance Academy      

During coronavirus pandemic, friends send various advice. One of them is this one on Facebook, it's in Armenian. It's for strengthening the lung capacity: https://www.facebook.com/aeroflex.am/videos/865365147299205 /

I came across this article. I tried to save in Pinterest, however it didn't work. Not sure why it didn't work. I decided to have the link in my blog. Here is the title: 5 foot exercises to relieve back and hip pain If you try these exercises and if it works, let us know! -------------------------- A Comprehensive Guide to the New Science of Treating Lower Back Pain A review of 80-plus studies upends the conventional wisdom. Vox Julia Belluz