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Protein Information

 Updated information on September 6, 2022 DeepMind has predicted the structure of almost every protein known to science And it’s giving the data away for free, which could spur new scientific discoveries. By Melissa Heikkilä  ============================   KEEP AN EYE OUT Eleven Signs You Might Not Be Getting Enough Protein In Your Diet Submitted by  Molly Bradley   5 days ago   via  wellandgood.com As one of the three main macronutrients, protein is a vital part of your diet. Here's how to tell if you need to increase the amount of protein you eat. 2 The Lede Protein is an essential part of building and repairing parts of the body, creating enzymes that enable us to digest food and regulating our hormones. Getting enough protein also means ingesting the amino acids that make up proteins, because our bodies can't produce them. Though the amount of protein you need depends on factors like gender, weight and activity level, there are clear signs you can look out for to tell if y