Have you had your colonoscopy yet? It's great way to detect and take care of colon cancer. Many are afraid of it and I know some who avoid it. I know someone who is now in stage 4 colon cancer... it's very sad. Be courageous and have it done. My doctor told me that it takes 10 years for it to develop. Therefore, it's best to find it early and take it out! What's your experience with colonoscopy? Did you have it? Do you plan on having one soon?
Links to healthy food recipes and general health related resources and tips