Friday, November 23, 2012

How to avoid being overcharged for hospital stay

Here is a wonderful article by AARP that helps you avoid being overcharged by hefty sums by the hospital you hopefully will never need to stay. However, sadly, it's fact of life, at some point in our life we need to be hospitalized. Here is ways to avoid "observation trap": Please follow this very important link to avoid ugly surprises someday: http://pubs.aarp.org/aarpbulletin/201210_DC/?pg=26#pg26

Tuesday, November 13, 2012

Potassium rich sources

This site has wonderful listing and chart of the 10 Foods Highest in Potassium http://www.healthaliciousness.com/articles/food-sources-of-potassium.php

Friday, November 9, 2012

Incompatible food list

This website has a neat list of foods that are incompatible. Must check it out often or print out and add to your recipe bood: http://ayurvedicdietsolutions.com/incompatible-foods.php

Thursday, November 8, 2012

Law help - know your rights

Here is a footnote, unrelated to wellness, yet again, if you get disabled, this info might come in handy. CLICK here: For New York from LAWHELP Please add your experience in the comments.