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Showing posts with the label dates

Maamoul recipe

This is one of my top favorite desserts! Sharing the link to a very cool blog post: https://chefindisguise.com/2013/08/07/semolina-maamoul-stuffed-cookies-with-dates-and-nuts /     Nutritional information of dates: Date palm is very varied and because of the great value that this fruit has, almost all varieties of dates are of great economic value. Date has many health benefits including: constipation, bowel disorders, heart problems, anemia, sexual disorders, diarrhea, gastrointestinal cancer and many other physical problems. It is also one of the beneficial properties of dates that it is also useful for weight gain. It is rich in a variety of vitamins, minerals, and fiber. This delicious fruit contains oil, calcium, sulfur, iron, potassium, phosphorus, manganese, copper, and magnesium, all of which are beneficial to the health of the body.