Health, Wellness and healthy recipes

If you don't have time to make your own delicious snacks, I have here few sources you might like to check out:       Get your Vitamin D3 Plus K2 in soft gel, the perfect pair for heart and bone support. Get you1r triple strength from the deep ocean: Omega-3 fish oil   Beet juice powder is great for the heart and gives you energy.  If you don't have time to cook the beets and make beet salad, this is the answer for you. Organic MCT Oil Powder to get your brain and body fuel. Gut health is extremely important to absorb all the nutrients: support your gut health with natural fiber.    https://www.mynaturalfamily.com/recipes/whole30-recipes/25-paleo-breakfast-energy-bar-recipes / This website has Whole 30 recipes - 25 paleo breakfast energy bar recipes. Paleo Cashew Protein Bars - when I get these ingredients. I'll try to make them for my family. https://www.jaysbakingmecrazy.com/2015/07/06/paleo-cashew-protein-bars / I have cooked pumpkins, I would try making it today: P

 updated Nov 14, 2021 How To Make the Best Overnight Oats Overnight oats are the easy, healthy breakfast you’ll always feel good about eating — and they’re perfect for taking on the go. The Kitchn Kelli Foster ============= I checked on line for oatmeal cookies and on Kraft food i found recipes of users: some of them had their no bake oatmeal cookies recipe: i wanted to give a try:  3tbs cocoa 1 cup sugar 1/4 cup margarine or butter (I used grape seed oil as i want to avoid both) 1/2 cup milk all the above put in pot and blend then in cake mixer bowl pour it and add the following ingredients: 1/3 cup peanut butter 1/2 tsp vanilla (i used Amaretto) 1 1/2 cups oatmeal drop spoon size on wax paper - refridge 10-15 min  My notes: it stayed soft even the day after and no, it wasn't like a cookie. It was so soft and delicious though. Next time i will add the amount of oatmeal and see if it will be firmer. Will get back about this later. In the meantime there is a nice batch of oatme