Health, Wellness and healthy recipes

 For your own well being check out this great advice: If you allow people to make more withdrawals than deposits in your life, you will be out of balance and in the negative. Know when to close the account. ============================== "I asked a friend who has crossed 70 and is heading towards 80 what sort of changes she is feeling in herself? She sent me the following: 1 After loving my parents, my siblings, my spouse, my children and my friends, I have now started loving myself. 2 I have realized that I am not “Atlas”. The world does not rest on my shoulders. 3 I have stopped bargaining with vegetable & fruit vendors. A few pennies more is not going to break me, but it might help the poor fellow save for his daughter’s school fees. 4 I leave my waitress a big tip. The extra money might bring a smile to her face. She is toiling much harder for a living than I am. 5 I stopped telling the elderly that they've already narrated that story many times. The story makes them w

Along our life's path, we meet variety of persons and personalities. Be it the family we are born into, the siblings and relatives. We encounter variety of personality traits and interactions. Some shock us with their behavior and at times you feel as if a brick hit you. Others show great harmony, which comes with maturity, which isn't defined by age. Many go in growing physically, however they are trapped and stop growing after a certain age. Some are at the 2 year old stage, others haven't matured beyond teen years and so on. Have you been the one who always has loved your family and siblings, however met with constant stone walling and abusive behavior? Are you surprised and unable to understand why kindness is met with hostility? Here is an article I would like to share with you. This article tries to help those whose empathy is met with shocking behavior and how to stop it! Your comments and insights are welcome! Why Empaths Attract Abusive People And How To Stop I