Health, Wellness and healthy recipes

  For amazing recipes, check out this Pinterest board and follow BaysideLu :    The Recipe Selections     Crackers Recipe to try - I haven't tried it yet 4   tablespoons flour (your choice, I use Namaste Gluten Free Flour Blend) 4   tablespoons oil (your choice, I use Olive Oil) salt spices 2   cups lentils (cooked, I used split red lentils) Parchment paper Salt and spices Start by preheating your oven to 350 degrees. Take your 2 cups of cooked salted lentils (salt lentils as they cook in water).  You want them to be fully cooked and mushy. I didn't have hardly any excess water by the time mine were done.  If you do, drain it off. I cooked a 1 pound bag of lentils and used the rest in other ways.  You can certainly make a really large batch, but you'll need to adjust the proportions. Put your 2 cups of cooked lentils in a bowl.  Add flour, oil and salt to taste if desired.  Mix it all up with a spoon or your hands (I wet my hands to work wit

 Various recipes via social media: Armenian Cooking  Facebook group Ancestor's LENTEN Cuisine BOSTANIA  from  OURFA Armenians 1 cup of red lentils 1 cup of coarse bulghur 2 eggplants 3 tomatoes Salt For the sauce – 2 tablespoons of tomato/pepper sauce 1 clove of garlic red and black pepper mint, Sumac Pomegranate syrup Lemon juice Boil the lentils, then add the bulghur and continue to boil. Add the chopped eggplants and tomatoes and cook until the soup becomes starchy. Serve lukewarm or cold, with a sour and hot sauce on the side.