Health, Wellness and healthy recipes

Dandelion root helps the liver do its job better by increasing bile flow, which carries waste and toxins out of the body. Milk thistle protects liver cells with silymarin — a powerful antioxidant that helps repair and strengthen the liver’s natural detox pathways. source: The Lost Book of Herbal Remedies Updated: Feb 2026   ========================== =============== I often buy healthy packs, this includes dried beets. I love of course the fresh beets, however, at times we need a quick prepared ones in powder form. I don't limit it to drinks. I make my own fresh hummus and add a tablespoon of beats to it! Also mix the powder in my salad dressing. How do you use your dried powder beets?      Updated information on July 18, 2022  ============================ I subscribe to their newsletter and it has fascinating healthy information 43 Remedies from My Childhood that Still Work Today   I received the newsletter that has great information regarding each type ...

We all hear or know someone who has arthritis. I was watching this video and it's amazing. I hope the tips in this video would help. I personally prefer natural cures. Castor oil, it's good also for stones. Stinging Nettle, Omega 3, ginger, fish oil however has mercury and heavy metals. Meat is acid forming. Cholesteroal Updated information on May 19, 2020: via Ani Quote from the article regarding the benefits of ginger "...Ginger is high in vitamins C and B6, along with magnesium, potassium, copper, and manganese. It’s full of both fiber and water, making it good for gut health and weight maintenance. It’s also low in calories and high in phytochemicals — the active compounds in whole plant foods that protect your health." The complete information is at: Ginger Benefits and Side Effects: Get the Facts on This Potent Spice Ocean Robbins · Published April 22, 2020