Health, Wellness and healthy recipes

 Check out and follow this Pinterest board. It has great resources and information regarding health and wellness. https://www.pinterest.com/baysidelu/health/ I will add soon exciting gadgets, health and wellness selection. Follow my blog and don't miss the upcoming additions. It will include healthy gift selections, such as: how to live in comfort, for the Home, Kitchen and sports. Check out this very resourceful Comflax to find amazing products. Let me know which ones you liked best!  I know friends who have trouble having a restful sleep.     

We hear a lot in the news and social media about climate change. I will list here various articles about it. Sources that help us understand it: Want to Fight Climate Change? Stop Believing These Myths In Mark Jaccard’s new book, The Citizen’s Guide to Climate Success, he argues that the key is to stop obsessing about notions like peak oil.

Further research into this topic lead me to the CDC's website and here is the introductory information about what Exposome is: "What is the exposome? Success in mapping the human genome has fostered the complementary concept of the “exposome”. The exposome can be defined as the measure of all the exposures of an individual in a lifetime and how those exposures relate to health. An individual’s exposure begins before birth and includes insults from environmental and occupational sources. Understanding how exposures from our environment, diet, lifestyle, etc. interact with our own unique characteristics such as genetics, physiology, and epigenetics impact our health is how the exposome will be articulated. Here is the full article Here is a very interesting article regarding autism and exposome: The Answer to Autism Lies in the Exposome [Fatherly] Lauren Vinopal FatherlyOctober 11, 2019   ====================== Mental Health Resources as of November 13, 2020 https://d

I am a big fan of healthy living and finding farmers markets. Naturally, on Instagram, I follow those resources, specially in New York and all over the US. I will share with you in my blog some of the ones I find: I follow Farm to Me and they share many amazing food resources. Farm2.Me is an online farm-to-fridge network •Making local food more accessible thru social media, events, markets, & farm collab COMING FALL '16. Their instagram link is: https://www.instagram.com/farm2me / Today I'll share with you about: Family owned and operated beef cattle ranch 🐃🐏🐓🐖🐎 that's located in Howell, MI ✋🏼 Their Facebook page is: www.facebook.com/Crosswranch Here is a beautiful photo of happy lamb family 2 DAYS. 3 SHEEP. 4 LAMBS. Happy days!! A photo posted by Cross W Ranch (@crosswranch) on Jan 23, 2017 at 11:13am PST Farm to Me today shared San Francisco, CA: Seasonal Plum + Almond Scones at https://www.instagram.com/Batter San Francisco // CA: #Seasonal Plum +