Health, Wellness and healthy recipes

Updated information January 15, 2024 F ood has the power to prevent and reverse disease, and the more we know about it, the more power we have to curate a targeted diet to help us reach our health goals. The catch is that we have to choose the right foods, the ones that elevate us, and simultaneously ditch the poor-quality ones that harm us. Food impacts everything, which is why changing the way we eat and working towards a new food system can be so powerful and far-reaching. Mark Bittman is the author of thirty acclaimed books, including How to Cook Everything and the #1 New York Times bestseller, VB6: Eat Vegan Before 6:00 to Lose Weight and Restore Your Health... for Good. He was a New York Times columnist for more than two decades and has hosted four TV series, including the Emmy-winning Years of Living Dangerously. He is currently on the faculty of Columbia University and is the editor in chief of the blog The Bittman Project, and his most recent book is Animal, Vegetable, Junk:...

Updated information: December 1st, 2024 Today on Twitter I read about this cancer cure: Source https://x.com/VigilantFox/status/1862727748189401143   Can Fenbendazole Cure Cancer? According to a case series published in an oncology journal, the answer could be a resounding yes. The case report highlights three cancer patients who were in pretty bad shape. But after taking fenbendazole, they all experienced a complete remission. What Is Fenbendazole, and How Does it Work? Fenbendazole (FBZ) is a medicine originally designed to treat worms and parasites in animals. Its sister drugs, Mebendazole and Albendazole, have had remarkable success treating similar ailments in humans with few side effects. Recently, anecdotal reports have praised fenbendazole as a potentially miraculous anti-cancer drug. It works by destabilizing microtubules, the structures that help cancer cells divide and grow. By disrupting this process, fenbendazole effectively halts cancer cell division and slows o...

How to Fix Bunions in 5 Steps Barefoot Strength Getting rid of bunions or correcting hallux valgus without surgery involves multiple treatment methods. These methods clude; foot strengthening exercises, wearing the correct shoes and utilizing a bunion corrector such as a silicone toe spreader. In this video we cover the main causes of bunions and the 5 steps to fix them. Sports scientist  https://www.youtube.com/watch?v=_B17CElq6Qc Chapters: 0:00 Start 0:01 Intro 0:41 What are bunions? 1:15 The three common causes of bunions 5:32 Fix 1: Wear shoes with a wide toe-box 7:29 Fix 2: Use silicone toe spacers 8:58 Fix 3: Wear toe socks 10:12 Fix 4: Improve ankle mobility 11:46 Fix 5: Strengthen the foot arch 13:30 Disclaimer ====================  https://www.youtube.com/watch?v=VWMjU9eeHnI   STOP USING TOE SEPARATORS & START THIS FELDENKRAIS-STYLE TOES FOOT MOBILITY  ================================

  The Gateway Pundit @gatewaypundit · 42m Tyson Foods, the world’s second-largest processor and marketer of meat, has announced a joint venture with Protix, the world’s largest insect factory, to delve into the world of insect protein and lipid production, targeting the pet food, aquaculture, and livestock industrie… Source: https://twitter.com/gatewaypundit/status/1716623461907357722/photo/1