Health, Wellness and healthy recipes

Based on the recommendations of a friend of mine who survived cancer since 2009. She was at stage 4 cancer. This is the vitamin brand that she uses and I'm passing on the information to you. The brand is New Chapter: Here is links of vitamins you might take: Multi Vatamins for women 40+ is: Multi Vatamins for men over 40 years old: Calcium supplement 180 count:

Anytime you hear of past history, there is quite extensive coverage of WWII. However, in order to understand WWI, we need to understand all that happened and key players in destructive behavior and creation of man made disasters, uprooting of indigenous people, global refugee situation. The film, The Promise, was brilliant in representing a glimps of the brutality and how it was being hushed severely by Turkish authorities in early years of the 20th century. It's a must watch movie to have an introduction of WWI and then you could do further research to learn what was hidden and to this date being rewritten be the perpetrators. Got to watch is to understand how even to our day it still continues in Asia Minor and the Middle East and it's social impact and uprooting of innocent residents of various countries. Including members of the military in Turkey. Yesterday alone Turkey rounded their own soldiers! All 1000 of them!! Your heart goes out to those teens, check the judicial

Have the hashtag #chemtrails and you will have many resources, regular citizens talking about it. Also read the response of people, specially on youtube and their reaction. I did further research about chemtrails or the vapors above the skies and here is varying opinions and explanations at Quora: So best to listen to all these people and accordingly make up my mind about it. https://www.quora.com/Contrails-Do-some-of-the-white-condensation-trails-that-airplanes-are-spreading-over-our-skies-contain-chemicals-in-excess-of-the-fuel-combustion-in-the-exhaust-What-is-the-purpose-of-these-Chemtrails

I am a big fan of healthy living and finding farmers markets. Naturally, on Instagram, I follow those resources, specially in New York and all over the US. I will share with you in my blog some of the ones I find: I follow Farm to Me and they share many amazing food resources. Farm2.Me is an online farm-to-fridge network •Making local food more accessible thru social media, events, markets, & farm collab COMING FALL '16. Their instagram link is: https://www.instagram.com/farm2me / Today I'll share with you about: Family owned and operated beef cattle ranch 🐃🐏🐓🐖🐎 that's located in Howell, MI ✋🏼 Their Facebook page is: www.facebook.com/Crosswranch Here is a beautiful photo of happy lamb family 2 DAYS. 3 SHEEP. 4 LAMBS. Happy days!! A photo posted by Cross W Ranch (@crosswranch) on Jan 23, 2017 at 11:13am PST Farm to Me today shared San Francisco, CA: Seasonal Plum + Almond Scones at https://www.instagram.com/Batter San Francisco // CA: #Seasonal Plum +

Plastic Pollution travel solutions check out this video

 updated information October 29, 2021 100 Ways to Live to 100: A Definitive Guide to Longevity Fitness Coastal living, board games, not eating hot dogs. It's all in here.   ========================== Here is your DIY healthy living must have in your kitchen. I have one and I love it!

This is one of my top favorite desserts! Sharing the link to a very cool blog post: https://chefindisguise.com/2013/08/07/semolina-maamoul-stuffed-cookies-with-dates-and-nuts /     Nutritional information of dates: Date palm is very varied and because of the great value that this fruit has, almost all varieties of dates are of great economic value. Date has many health benefits including: constipation, bowel disorders, heart problems, anemia, sexual disorders, diarrhea, gastrointestinal cancer and many other physical problems. It is also one of the beneficial properties of dates that it is also useful for weight gain. It is rich in a variety of vitamins, minerals, and fiber. This delicious fruit contains oil, calcium, sulfur, iron, potassium, phosphorus, manganese, copper, and magnesium, all of which are beneficial to the health of the body.