Health, Wellness and healthy recipes

  Summary of Benefits and Coverage (PDF) English More Languages  Premium $0 Eligible Age 21 to 64 Eligible Service Areas Within New York City's five boroughs (the Bronx, Brooklyn, Manhattan, Queens, and Staten Island), Long Island, Westchester, Orange, Rockland, and Sullivan counties Other Eligibility Requirements Income less than $12,880 †† Requires legal U.S. residency for less than five years. Learn more about your legal status here. Dental Cleanings $0 copay Vision Exams $0 copay Telemedicine ( Teladoc ) $0 copay

 https://healthfirst.org/essential-plans/#2022 Premium $0 Eligible Age 21 to 64 Eligible Service Areas Within New York City's five boroughs (the Bronx, Brooklyn, Manhattan, Queens, and Staten Island), Long Island, Westchester, Orange, Rockland, and Sullivan counties Other Eligibility Requirements Income between $12,880 and $17,775 †† Requires legal U.S. residency for less than five years. Learn more about your legal status here. Dental Cleanings $0 copay Vision Exams $0 copay Telemedicine ( Teladoc ) $0 copay

  Income between $17,775 and $19,320 ††  The Essential Plan Plans with access to essential health benefits like doctor visits, lab tests, prescription drugs, hospitalization, urgent care, emergency care, vision, dental, and more—all for a $0 monthly plan premium. These plans are for qualified individuals ages 19–64. Plan Highlights: No-cost annual checkups Hospital, emergency room and urgent care visits Lab tests and X-rays Prescription drug coverage Maternity and newborn coverage No-cost dental and vision coverage * 24/7 access to care with telemedicine (Teladoc) ** Physical, occupational, and speech therapy Annual gym membership reimbursement † Get a Recommendation Find a Doctor or Hospital Prescription Cost Contact Us Forms & Documents Renew Your Plan 2022 2021 Essential Plan 1 Essential Plan 2 Essential Plan 3 Essential Plan 4 Tier Essential Plan 2 Summary of Benefits and Coverage (PDF) English More Languages  Premium $0 Eligible Age 19 to 64 Eligible Service Areas Within New Y

The Essential Plan Plans with access to essential health benefits like doctor visits, lab tests, prescription drugs, hospitalization, urgent care, emergency care, vision, dental, and more—all for a $0 monthly plan premium. These plans are for qualified individuals ages 19–64. Summary of Benefits and Coverage (PDF) English More Languages  Premium $0 Eligible Age 19 to 64 Eligible Service Areas Within New York City's five boroughs (the Bronx, Brooklyn, Manhattan, Queens, and Staten Island), Long Island, Westchester, Orange, Rockland, and Sullivan counties Other Eligibility Requirements Income between $19,320 and $25,760 †† Dental Cleanings $0 copay Vision Exams $0 copay Telemedicine ( Teladoc ) $0 copay Costs & Benefits Contact Us Essential Plan 1 Deductible  (Individual) $0 Maximum Out-of-Pocket  (Individual) $2,000 Your Annual Checkup ( Preventive Care ) $0 copay Primary Care Provider (PCP) Visit $15 copay Specialist Visit $25 copay Retail Health Clinic $25 copay Urgent Care $2

  “I feel like a survivor”: Inside the funeral industry’s 2021 national convention After a busy year, morticians let loose at their annual gathering in Nashville.

 Update 5/6/2022 https://getpocket.com/explore/item/this-10-minute-at-home-ab-workout-will-fire-up-your-entire-core This 10-Minute, At-Home Ab Workout Will Fire Up Your Entire Core All you need is an exercise mat to get started. Bicycling Sara Lindberg ==================================== Do This 20-Minute Ab Workout Just Once a Week to Build a Solid Core Having a strong core will help you power up hills and rack up miles, but tacking on crunches to the end of your strength training session doesn’t always cut it. Runner’s World Strength Training: 8 Exercises You Can Do in Your Living Room Struggling to put together a workout that keeps you motivated? We’ve rounded up the best strength training exercises you can do at home to re-inspire your routine. Stylist Jessica Harris  

  The body is not a machine Modern biomedicine sees the body as a closed mechanistic system. But illness shows us to be permeable, ecological beings  It's great to read the comments of readers!!  

 Updated April 18, 2022 covid-19 Apr. 17, 2022 What Happened to Paxlovid? The COVID antiviral arrived too late for the Omicron wave, but it remains a powerful weapon. By Jeff Wise Updated Jan 6, 2022 source:  https://www.vitalityextracts.com/pages/a-few-drops-a-day-keeps-the-doctor-away?fbclid=IwAR2DZJBzM43kcCxT6d79zYy762_6kfUowxi3vZzEfyBjZInNLonnopgzL9o note: I have them all in my kitchen! 5 Plant Extract Oils That Boost Your Immune System—At Any Age! Clove  has the power to kill nasty germs and fungus. A study in the Annals of Microbiology concludes clove essential oil has anti-carcinogenic activity against a large number of oral pathogens. Clove  neutralizes harmful Staphylococcus bacteria (“staph” infections) as well as E. coli  (the same bacteria responsible for food poisoning), as well as Candida albicans. The main nat