Health, Wellness and healthy recipes

We all hear or know someone who has arthritis. I was watching this video and it's amazing. I hope the tips in this video would help. I personally prefer natural cures. Castor oil, it's good also for stones. Stinging Nettle, Omega 3, ginger, fish oil however has mercury and heavy metals. Meat is acid forming. Cholesteroal Updated information on May 19, 2020: via Ani Quote from the article regarding the benefits of ginger "...Ginger is high in vitamins C and B6, along with magnesium, potassium, copper, and manganese. It’s full of both fiber and water, making it good for gut health and weight maintenance. It’s also low in calories and high in phytochemicals — the active compounds in whole plant foods that protect your health." The complete information is at: Ginger Benefits and Side Effects: Get the Facts on This Potent Spice Ocean Robbins · Published April 22, 2020

This is such an easy recipe, I would love to make it. It has only two ingredients: It's vegan and yummy: 15 minutes Ingredients Vegan ∙ Makes 8 tortillas Produce 2 cups Sweet potato Baking & Spices 1 cup Cassava flour 1/4 tsp Sea salt What easy recipes do you have? https://www.countryliving.com/dinner-recipes / And From Bon Appetit great recipes - I used to subscribe to the magazines, however I never wanted to throw them out. I loved them so much. However, I have only so much room to store them. At least we are now in the digital age and we can access them online. Check them out. Which recipes are your favorite? https://www.bonappetit.com/recipes/slideshow/recipes-to-make-on-day-off