43 Remedies from My Childhood that Still Work Today
46 Best Teas for Every Ailment
1. Green Tea for Weight Loss
2. Peppermint Tea for Tension Headaches and Migraines
3. Chamomile Tea for Mild Skin Conditions Such as Mild Eczema
4. Jasmine Tea to slow down skin Aging
5. Rose Tea to Alleviate Stress
6. Chrysanthemum Tea for Liver Detoxification
7. Lavender Tea for Stomach Cramps
8. Calendula Tea for Inflamed Gums and Canker Sores
9. Rose Hip Tea as an Immune System Booster
10. Ginger Tea for Motion Sickness
11. Hibiscus Tea for Constipation
12. Lemon Balm Tea as a Natural Antibiotic
16. Rosemary Tea to Protect From Macular Degeneration
21. Orange Peel Tea to Burn Fat
Add 1 tsp of chopped orange peels to 1 cup water in a saucepan. Let it boil for 10 minutes.
Remove from heat and let it sit for 3 minutes more before straining the tea. You may add cinnamon or honey to your orange peel tea.
32. Guava Tea for Lowering Blood Sugar
34. Elderberry Flower Tea to Reduce Cholesterol Levels
39. Honeybush Tea to Improve Bone Health
40. Echinacea Tea to Boost Immunity and Fights Infection
and more . see link for additional information
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The 7 Most Powerful Medicinal Tea Blends
2. Blood Pressure
The theophylline in black tea increases the flow of blood to the capillaries, and eucalyptus dilates your arteries. Both of them help lower blood pressure.
Hibiscus flowers have been proven to lower blood pressure and are also filled with antioxidants and anti-inflammatories.
Herbal Tea Blend for High Blood Pressure
- 1 regular black tea teabag.
- A small handful of hibiscus petals.
- A few fresh eucalyptus leaves.
- Place ingredients in a mug or small pot and pour boiling water over them.
- Allow to brew for 5 minutes.
- Strain and sweeten with honey.
3. Diabetes and Blood Sugar
Some people are able to manage their diabetes by going on a strict diet. Below are some common garden herbs that can help to regulate either insulin production or sugar absorption in your blood.
- Milk thistle can help people lower their blood sugar levels. It is packed with silymarin, which is an anti-inflammatory and an antioxidant. It has a very light, slightly bitter taste.
- Sage is light tasting and has been shown to lower blood sugar levels when taken over a long period.
- Cinnamon has been proven to improve your body’s sensitivity to insulin and therefore can help diabetics to regulate its production. It is full of antioxidants. The sweet, nutty flavor goes well with milk thistle tea.
- Jasmine helps your body metabolize glucose, so it can prevent diabetes.
4. Cholesterol
High cholesterol is another health problem that can be managed with a strict diet. Its prevalence amongst the population means that a large amount of research has been performed on how some plants can lower cholesterol.
- Hibiscus tea is a common beverage for people with high cholesterol. It has a tart, refreshing taste that is similar to the taste of cranberries.
- Milk thistle has been studied for its ability to lower cholesterol.
- Both green tea and jasmine tea have both been found to lower cholesterol.
- Lemongrass helps to rid the body of toxins including cholesterol.
- Dandelion flowers and leaves can help your body to break down fats and cholesterol.
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Herbal Tea Blend For Cholesterol
- Place a small handful of lemongrass and a few dandelion flowers and leaves into a pot of water and bring it to a boil.
- Simmer on a low heat for 5 minutes.
- Remove from heat and add a few milk thistle leaves, jasmine flowers, hibiscus petals, and a regular green tea teabag. Cover and brew for 3 – 5 minutes.
- Strain and serve.
Other herbs and spices that can lower your cholesterol include Yerba Mate, cinnamon, and sage.
How to Make Healing Herbal Honey
How to make ginger syrup with ginger powder:
Before we get started, a quick rundown on some of the potential benefits of ginger:
- anti-inflammatory, useful for rheumatic & arthritic conditions that feel better when heat is applied
- helps warm & energize the body when you are chilled and/or sluggish feeling
- helps with colds & flu when chills & congestion are among the symptoms
- and it really stars in alleviating upset stomach, nausea & vomiting
Disclaimer: Please make sure all this information is not medical advice.
It’s important that if you have blood pressure problems,
bleeding disorders or are on blood thinners or other such medications,
that you consult your health care professional before using a lot of
ginger in therapeutic doses. Nothing in this article or on this site is
to be construed as medical advice. Please consult a qualified health
care provider if you have questions or concerns about your health.
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