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In this video I discuss calcium and vitamin K2 and their link to plaque build up in the arteries. This has been a researched for many years and today I’ll explain why its such an interesting topic and why this is a very important and chapter in our understanding of what's causing blockages in the arteries of the body.
Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.
Link to Part 2 of this talk: • Vitamin K2: The Surprising Benefits F...
Chapters:
0:00 Intro
0:36 Calcium Supplements and their risks
3:31 Always consult your physicians before taking calcium supplements
3:51 Relationship between calcium and other vitamins
5:22 Science behind how our bodies build bone
8:26 Types of Vitamin K
9:01 Coumadin and Vitamin K deficiency
9:52 Sources of Vitamin K1 and Vitamin K2
12:12 K2 deficiency and Morality
14:02 Outro
References:
Women's Health Initiative study
https://pubmed.ncbi.nlm.nih.gov/21505...
The circulating inactive form of matrix Gla Protein (ucMGP) as a biomarker for cardiovascular calcification
https://pubmed.ncbi.nlm.nih.gov/18401...
The Rotterdam Study
https://pubmed.ncbi.nlm.nih.gov/15514...
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/ pradipjamnadasmd About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.
Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted to create a doctor patient relationship. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions, PA will be liable for any damages or losses in connection with the content on this YouTube Channel.
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Extensive info about cholesterol: http://health.yahoo.com/cholesterol/
August 22, 2020 new info about cholesterol and high blood pressure:
From another email from above source:
"...You see, nitric oxide directs a large number of critical functions in
your body - including relaxing and widening your blood vessels for
optimal circulation and blood pressure.
When you're young, you have adequate levels of this "miracle molecule" to keep your circulation, blood pressure and cholesterol
healthy. But your levels of this "miracle molecule" start to decline
when you hit your 40s - and plummet even further the older you get.
When your nitric oxide levels are too low, your blood pressure and cholesterol can increase - and your circulation can slow down."
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