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What to do for back pain

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I came across this article. I tried to save in Pinterest, however it didn't work. Not sure why it didn't work. I decided to have the link in my blog.

Here is the title:
5 foot exercises to relieve back and hip pain

If you try these exercises and if it works, let us know!
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A Comprehensive Guide to the New Science of Treating Lower Back Pain

A review of 80-plus studies upends the conventional wisdom.

Vox


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