Due to the latest coronavirus global outbreak, there have been variety of information circulating.
I will share herewith some of them. Also, I will update them often
Coronavirus Caused By 5G?
What types of food we need to eat to detox our body of heavy metals? This inquiry resulted in these information:
Heavy Metal Detox Diet
https://www.healthline.com/health/heavy-metal-detox#diet
Here is highlights from the article:
Foods to eat
Some foods can help you detoxify by getting rid of heavy metals from your body. These foods bind to the metals Trusted Source and remove them in the digestive process.
Eating foods high in vitamins and minerals can have protective effects for those exposed to heavy metals.
Heavy metal detox foods to eat include:
cilantro
garlic
wild blueberries
lemon water
spirulina
chlorella
barley grass juice powder
Atlantic dulse
curry
green tea
tomatoes
probiotics
Also, if you aren’t getting the recommended daily intake of vitamins, consider taking supplements.
Vitamin B, B-6, and C deficiencies are associated withTrusted Source poor tolerance of heavy metals and easier toxicity. Vitamin C has been reported to have chelating effects on iron. In one animal study, B-1 supplements were shown to decrease iron levels.
The U.S. Food and Drug Administration doesn’t monitor the purity or quality of supplements like they do for drugs. Also talk to your doctor before trying a supplement to make sure it won’t interact with any medications you’re currently taking.
Via Quora, Dr. Vishal Gupta MD advises regarding purifying drinking water "...Blue Mount Alkaline RO Water purifier is India’s first Alkaline RO water purifier with LED display and is a leading brand as it has a wide range of water purifiers that help you to drink healthy and safe water which can help you to boost your health and make you more healthy and fit..."I will share herewith some of them. Also, I will update them often
Coronavirus Caused By 5G?
What types of food we need to eat to detox our body of heavy metals? This inquiry resulted in these information:
Heavy Metal Detox Diet
https://www.healthline.com/health/heavy-metal-detox#diet
Here is highlights from the article:
Foods to eat
Some foods can help you detoxify by getting rid of heavy metals from your body. These foods bind to the metals Trusted Source and remove them in the digestive process.
Eating foods high in vitamins and minerals can have protective effects for those exposed to heavy metals.
Heavy metal detox foods to eat include:
cilantro
garlic
wild blueberries
lemon water
spirulina
chlorella
barley grass juice powder
Atlantic dulse
curry
green tea
tomatoes
probiotics
Also, if you aren’t getting the recommended daily intake of vitamins, consider taking supplements.
Vitamin B, B-6, and C deficiencies are associated withTrusted Source poor tolerance of heavy metals and easier toxicity. Vitamin C has been reported to have chelating effects on iron. In one animal study, B-1 supplements were shown to decrease iron levels.
The U.S. Food and Drug Administration doesn’t monitor the purity or quality of supplements like they do for drugs. Also talk to your doctor before trying a supplement to make sure it won’t interact with any medications you’re currently taking.
A further research in grains and any toxicity in them led me to this information:
Determination of Ochratoxin A (OTA), Ochratoxin B (OTB), T-2, and HT-2 Toxins in Wheat Grains, Wheat Flour, and Bread in Lebanon by LC-MS/MS
by Jomana Elaridi 1,* [OrcID] , Osama Yamani 2, Amira Al Matari 2, Saada Dakroub 2 and Zouhair Attieh 2,*
1
Department of Natural Sciences, School of Arts and Sciences, Lebanese American University, P.O. Box 13-5053, Beirut 1102-2801, Lebanon
2
Department of Laboratory Science and Technology, American University of Science and Technology, Achrafieh 16-6452, Lebanon
*
Authors to whom correspondence should be addressed.
Toxins 2019, 11(8), 471; https://doi.org/10.3390/toxins11080471
Received: 7 July 2019 / Revised: 2 August 2019 / Accepted: 5 August 2019 / Published: 12 August 2019
(This article belongs to the Section Mycotoxins)
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