Skip to main content

Life and longevity wisdom

 For your own well being check out this great advice: If you allow people to make more withdrawals than deposits in your life, you will be out of balance and in the negative. Know when to close the account.


==============================

"I asked a friend who has crossed 70 and is heading towards 80 what sort of changes she is feeling in herself?

She sent me the following:
1 After loving my parents, my siblings, my spouse, my children and my friends, I have now started loving myself.
2 I have realized that I am not “Atlas”. The world does not rest on my shoulders.
3 I have stopped bargaining with vegetable & fruit vendors. A few pennies more is not going to break me, but it might help the poor fellow save for his daughter’s school fees.
4 I leave my waitress a big tip. The extra money might bring a smile to her face. She is toiling much harder for a living than I am.
5 I stopped telling the elderly that they've already narrated that story many times. The story makes them walk down memory lane & relive their past.
6 I have learned not to correct people even when I know they are wrong. The onus of making everyone perfect is not on me. Peace is more precious than perfection.
7 I give compliments freely and generously. Compliments are a mood enhancer not only for the recipient but also for me. And a small tip for the recipient of a compliment, never, NEVER turn it down, just say "Thank You.”
8 I have learned not to bother about a crease or a spot on my shirt. Personality speaks louder than appearances.
9 I walk away from people who don't value me. They might not know my worth, but I do.
10 I remain cool when someone plays dirty to outrun me in the rat race. I am not a rat and neither am I in any race.
11 I am learning not to be embarrassed by my emotions. It’s my emotions that make me human.
12 I have learned that it's better to drop the ego than to break a relationship. My ego will keep me aloof, whereas, with relationships, I will never be alone.
13 I have learned to live each day as if it's the last. After all, it might be the last.
14 I am doing what makes me happy. I am responsible for my happiness, and I owe it to myself. Happiness is a choice. You can be happy at any time, just choose to be!
I decided to share this with all my friends. Why do we have to wait to be 60 or 70 or 80, why can't we practice this at any stage and age?
Posted by Starlette Tolver, no source mentioned

Comments

Popular Posts

Personal financial health information

  Study Identifies The Worst U.S. States To Retire In Trending | 4/30/21   ========== Personal finance is a topic not discussed that often. Financial health is as important to our health as food is. Hence I am adding this information on this blog. Financial ruin can be disastrous to our health. Some people never get to manage their money well. They end up feeding the banks with unbelievable high interests, that they would never be able to recover. I did some research and found this great article at Investopedia, how to get a financial planner to manage your debt. https://arrestyourdebt.com/money-calculators/   Monthly Budget Calculator 50/30/20 Budget Calculator New Mortgage Calculator Mortgage Payoff Calculator Compound Interest Calculator Retirement Calculator Credit Card Payoff Calculator Most Popular Posts: ➡️Is Amway A Pyramid Scheme? ➡️Dave Ramsey Is Outdated! ➡️Rakuten Review ➡️Honey Review ➡️Hungryroot Review ➡️Mercari Review ➡️High-I

My health notes: about clogged arteries

Updated information on April 16, 2024 Is It Possible to Unclog Your Arteries? Diet Age and risk Lifestyle changes Treatment Complications FAQ Takeaway You may be able to reverse clogged arteries through diet, physical activity, and stress management. Lifestyle changes and medications may also reduce plaque buildup. Arteries are a major component of your circulatory system.   https://www.healthline.com/health/heart-disease/how-to-unclog-arteries#diet ======================= Updated information January 1, 2024 I came across this video regarding vitamin K2 https://www.youtube.com/watch?v=IDpwQQQSOL8 @hlahore 7 days ago 00:00:00 - Intro 00:00:00 - Topics: - Introduction of guest speaker Gil Carvalo - Gil's background in biology and 00:06:26 - calcium as indicator, repair process 00:12:54 - hypothesis generating, sample size, outcomes 00:18:31 - Topics: co-enzyme impact, Matrix GLA protein, calcitonin 00:25:34 - meta analysis, calcium score, supplementation 00:32:07 - Vita

Special deals on healthy botanical superfoods

  Updated information on March 22, 2024 Moringa:  What is moringa good for? Moringa may have several health benefits, such as  protecting and nourishing the hair and skin, treating swelling, protecting the liver, treating stomach upset, fighting foodborne bacterial infections, and improving eye health . Read full article at: https://www.medicalnewstoday.com/articles/319916#faq =================== On categories like Superfoods, Flour, Herbal Products, Spices, Culinary, Capsules & Teas. On categories like Superfoods, Flour, Herbal Products, Spices, Culinary, Capsules & Teas. Buy 2 & Get 45% Off On 2nd product.  55lb Ceylon Cinnamon Powder Ceylon Cinnamon Powder 55lb, Buy 2 get 1 Free    55lb Ashwagandha Root Powder Get $20 Off On Bulk Bag of Ashwagandha Root Powder 55LB    55lb Beet powder Get $20 Off On Bulk Bag of Beet Root Powder 55LB    55lb Ginger root powder Get $20 Off On Bulk Bag of Ginger Root Powder 55LB 55lb Moringa Powder Get $20 Off On Bulk Bag

History of Armenian Basturma + recipe

  HISTORY OF BASTURMA Armenian: ԱՊՈՒԽՏ via FB Les Recettes Arméniennes !!!! group   Also called Bastirma or Pastirma, is an air-dried cured beef which has been strongly seasoned and is popularly consumed in the former Ottoman countries.The Bastirma is derived from Turkish word bastırma et . Bastirma et is non-finite verb of the word bastırmak , which means “to depress or restrain”. Various types of Bastirma recipes are enjoyed throughout the Eastern Europe. The Bastirma is famous throughout the region with names such as pastërma in Albania, basterma in Arabia, basturma in Armenia, basdırma in Azerbaijan, pastrma in Bosnia, Croatia, Macedonia and Serbia, pastărma in Bulgaria, pastourmás or pastroumás in Greece, and pastramă in Romania. Many people confuse Bastirma with pastrami which is a different type of meat preparation which has Yiddish origins. It is variously known as pastirma to (pastrómeh) in Yiddish. History of Pastirma:- The first recorded mention of Basturma dates back to 9

Information sources regarding Covid19 vaccine and nanoparticles (Jan 2021)

 Information regarding covid vaccine and nanopartiles: Suspicions grow that nanoparticles in Pfizer’s COVID-19 vaccine trigger rare allergic reactions By Jop de Vrieze Dec. 21, 2020 , 5:10 PM Science ’s COVID-19 reporting is supported by the Pulitzer Center and the Heising-Simons Foundation. Stanford single-dose nanoparticle vaccine for COVID-19   January 5, 2021 Researchers at Stanford are working to develop a single-dose vaccine for SARS-CoV-2 that could potentially be stored at room temperature.   Fact check: Lipid nanoparticles in a COVID-19 vaccine are there to transport RNA molecules By Reuters Staff 3 Min Read Social media users have claimed the presence of lipid nanoparticles in a COVID-19 vaccine means it could contain small robots or computers. This is false - these nanoparticles are tiny lipid droplets that transport and protect the vaccine component. Nanoparticles May Be the Culprit in

Covid Vaccination latest news and updates

 I will add in this thread issues with those who had covid vaccine:   Updated information September 12, 2022 https://twitter.com/RodolpheTola Twitter account covers vaccine deaths Vaccine victims @RodolpheTola · 3h Dr Lawrence Palevsky, pediatrician. "This is not a vaccine - they call it a gene therapy, they call it an operational system, they call it a bioweapon"   ================ Updated info May 2022 The U.S. Is About to Make a Big Gamble on Our Next COVID Winter Experts are expected to choose a vaccine recipe for the fall, when Omicron may or may not still be the globe’s dominant variant. By Katherine J. Wu   updated info March 2022 Coronavirus Abstract The present invention provides a live, attenuated coronavirus comprising a variant replicase gene encoding polyproteins comprising a mutation in one or more of non-structural protein(s) (nsp)-10, nsp-14, nsp-15 or nsp-16. The coronavirus may be used as a vaccine for treating and/or preventing a disease, such as infectiou

You need these if you have pets at home - odor elimination solutions

 Do you have pets at home? You would love to check these special deals Shop Live Pee Free   Live Pee Free! Odor Eliminator 100% Eliminates Pet Odor on Contact. 20% Off. No Enzymes, No Fragrance, No Detergent, No Bleach - Safe for Kids and Pets. Pet Urine Odor Solution Kits for Home Use   Cat Litter Odor Eliminator         Subscribe to this blog to get new health information and savings for you --------------------------------------------------- Note:  📚  Affiliates Disclaimer  📚 Some of my posts contain affiliate links. If you click an affiliate link and make a purchase, I may receive a small commission.

How Your Invisible Exposome Cloud Could Be Messing With Your Health

Further research into this topic lead me to the CDC's website and here is the introductory information about what Exposome is: "What is the exposome? Success in mapping the human genome has fostered the complementary concept of the “exposome”. The exposome can be defined as the measure of all the exposures of an individual in a lifetime and how those exposures relate to health. An individual’s exposure begins before birth and includes insults from environmental and occupational sources. Understanding how exposures from our environment, diet, lifestyle, etc. interact with our own unique characteristics such as genetics, physiology, and epigenetics impact our health is how the exposome will be articulated. Here is the full article Here is a very interesting article regarding autism and exposome: The Answer to Autism Lies in the Exposome [Fatherly] Lauren Vinopal FatherlyOctober 11, 2019   ====================== Mental Health Resources as of November 13, 2020 https://d