Health, Wellness and healthy recipes

 Brain health is important. I have selected several products. You are welcome to check them out. Brain healthy superfood coffee. Green tea matcha body lotion: moisturize and refresh            Hebepe Green Tea Matcha Face Moisturizer Cream. And Green Tea Matcha Face Mud Mask for deep cleaning, hydrating, detoxing and healing youir skin: Check them out   Green Tea mask                   Here is another article: The secrets of the most productive people written on 06-25-21 secrets of the most productive people Try these 9 easy exercises to train your brain to be more productive Yes, you really can “rewire” your brain for optimal performance at work and home.    The reason for this cerebral shift is  neuroplasticity— or the brain’s ability to change and restructure itself. Every time the brain processes new information, neurons fire, new pathways form, and the malleable brain alters its shape and structure. "... “There’s something hugely empowering about the idea that we

Google’s New AI is Great at Spotting Breast Cancer in X-Rays Could this AI reduce our dependence on human radiologists? by Victor Tangermann / January 02 2020 I came across this website, regarding cancer: I will update this page, as I get more information New blood test could detect breast cancer five years before symptoms arise, research finds

The latest information regarding Parkinsons Disease World Parkinson’s Day: How Science Is Battling the Disease

That's the traditional Armenian lavash bread recipe. Here is another one by Heghineh. I like this one, as I don't have a traditional tonir. So I can try making it on the stove top :

It's interesting recipe. Have you tried making it?

I will start adding recipes that I believe are healthy and delicious: Today I came across this delicious looking cabbage pie. Have you tried it? When I make it, I'll update this page. Here is the recipe: I like to try this recipe - once I make it, I'll add my notes: Grate Zucchini - I guess 1? 1 onion chopped 2 eggs 2 tsp salt 1 tsp blk pepper and chili powder Mix put in add 1tsp of Baking Powder 100 ml water mix and knead  let it rest 1 hr open on foured surface. cut into 8pcs. roll flat.medium heat pan, brush with olive oil put in 450 degrees over  

MIT Scientists Can Look at Your Insides From a Distance A series of lasers acts like an ultrasound without requiring physical contact. by Dan Robitzski / December 26 2019 Doctors Are Giving Alzheimer’s Patients LSD There was no sign that it improved cognition, but it didn't hurt. by Dan Robitzski / December 23 2019 My note: it's in trial phase.

We all know someone or few people in our lives who have cancer. It's frightening and we all want to find out if there is a cure. I found the following article and sharing it with you: Scientists Successfully Turn Breast Cancer Cells Into Fat to Stop Them From Spreading JACINTA BOWLER10 AUG 2019 Researchers have been able to coax human breast cancer cells to turn into fat cells in a new proof-of-concept study in mice. To achieve this feat, the team exploited a weird pathway that metastasising cancer cells have; their results are just a first step, but it's a truly promising approach. If you know of latest successful cures, it would be wonderful if you leave a comment below. Have a very healthy 2020 to enjoy life to it's fullest!

I love HEALTHY popsicles, without any artificial colors or additives. I got across a bunch of websites that have great recipes. If I try some of them, I will certainly share it with you and update this page. Do you have popsicle recipes, which you have tried and LOVE it? Feel free to share it with us. 10 ULTIMATE SUMMER POPSICLE RECIPES! This source includes the recipes for: 1. KEY LIME PIE POPSICLES 2. PEACH LAVENDER POPSICLES 3. BANANA COLADA POPSICLES 4. STRAWBERRY SHORTCAKE POPSICLES 5. CUCUMBER MINT POPSICLES 6. LEMON MERINGUE POPSICLES => note: I'm not sure if I would use cream, got to find a substitute for that. 7. FUDGE POPSICLES => this recipe too used cream 8. ORANGE ROSEMARY POPSICLES this recipe is so simple! I might substitute mint for rosemary 9. BERRY CHEESECAKE POPSICLES yes to this one! I love using mixed berries! Not sure about the cream cheese, perhaps I'll try yogurt 10. ROOT BEER FLOAT POPSICLES ok, I know my son loves root beer, this w

We all hear or know someone who has arthritis. I was watching this video and it's amazing. I hope the tips in this video would help. I personally prefer natural cures. Castor oil, it's good also for stones. Stinging Nettle, Omega 3, ginger, fish oil however has mercury and heavy metals. Meat is acid forming. Cholesteroal Updated information on May 19, 2020: via Ani Quote from the article regarding the benefits of ginger "...Ginger is high in vitamins C and B6, along with magnesium, potassium, copper, and manganese. It’s full of both fiber and water, making it good for gut health and weight maintenance. It’s also low in calories and high in phytochemicals — the active compounds in whole plant foods that protect your health." The complete information is at: Ginger Benefits and Side Effects: Get the Facts on This Potent Spice Ocean Robbins · Published April 22, 2020

This is such an easy recipe, I would love to make it. It has only two ingredients: It's vegan and yummy: 15 minutes Ingredients Vegan ∙ Makes 8 tortillas Produce 2 cups Sweet potato Baking & Spices 1 cup Cassava flour 1/4 tsp Sea salt What easy recipes do you have? https://www.countryliving.com/dinner-recipes / And From Bon Appetit great recipes - I used to subscribe to the magazines, however I never wanted to throw them out. I loved them so much. However, I have only so much room to store them. At least we are now in the digital age and we can access them online. Check them out. Which recipes are your favorite? https://www.bonappetit.com/recipes/slideshow/recipes-to-make-on-day-off

I came across this article. I tried to save in Pinterest, however it didn't work. Not sure why it didn't work. I decided to have the link in my blog. Here is the title: 5 foot exercises to relieve back and hip pain If you try these exercises and if it works, let us know! -------------------------- A Comprehensive Guide to the New Science of Treating Lower Back Pain A review of 80-plus studies upends the conventional wisdom. Vox Julia Belluz

I love bookmarking variety of articles. On this page I will share some of the articles I find important for the eye health. Retinal health and issues: Retinal detachment from the American Society of Retina Specialists

I am reading this very interesting article and I wanted to share it with you: Quote: "...Could the problem with the American health-care system lie not only with the American system but with American patients?.." from this article The Worst Patients in the World Americans are hypochondriacs, yet we skip our checkups. We demand drugs we don’t need, and fail to take the ones we do. No wonder the U.S. leads the world in health spending. By David H. Freedman